It’s the End of the World As We Know It

This morning, I had the song by R.E.M. “It’s the End of the World as We Know it”  going through my mind and I had not heard that in recent memory.  Not coincidentally, R.E.M. stands for Rapid Eye Movement and is the beginning of the fourth stage of sleep; the state of deep sleep whereContinue reading “It’s the End of the World As We Know It”